
WELLNESS SERVICES
ZEN & FRIENDS
REIKI ENERGY HEALING
CRYSTAL KIDS & ENERGY TWEENS
EXPERIENCE THE HEALING
REIKI ENERGY HEALING
ZEN & FRIENDS
Zen & Friends is a custom program developed for groups of all sizes. Kristen teaches techniques that help you stay in the present moment by using meditation, breathwork, grounding and chakra balancing among others. Please click below to get in touch with her to develop your own Zen & Friends program at your business, school or organization.
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45 Minute Session ... $150
CRYSTAL KIDS & ENERGY TEENS
Kids these days are very busy, and that often comes with stress, anxiety, and even behavioral issues. During a crystal kids session, teens will learn a brief overview of our energetic system, also known as our chakras. We will have many crystals available for kids to touch, play with and feel the energy of these magical stones. Once they find a few that resonate with their own personal energy, we discuss why they may have been drawn to this crystal and how it can help them in daily life. We will discuss things such as meditation, mindfulness, setting intentions and writing in a gratitude journal. These are all tools your loved ones can use as they navigate their way through life. In person and zoom sessions available.
45 minute session ... $88


Reiki is a Japanese energy technique used for relaxation and stress reduction. It is a holistic hands on practice meant to help our life force energy flow in a balanced manner. The source of healing is within each of us, and Reiki gives the opportunity to rest and restore. Enjoy reduced pain, healing of the physical body, invoked peaceful energy & expanded awareness. Distance healing sessions also available.
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60 Minute Session ... $99
90 Minute Session ... $133